Quickly get out of pain & improve your mobility with daily exercise routines. Improve your posture…
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This 1-month Physical Therapy & Posture Exercise Program is available now, through our revolutionary [P]rehab on-demand app!
Built by world-renowned Doctors of Physical Therapy & Fitness Experts. Over $4,000 in value compared to in-person physical therapy alternatives.
“We simplify everything you need to know about posture”
With so much confusion and difference in opinion right now about posture, you have found yourself a program you can trust.
Designed by Doctors of Physical Therapy, we recognize that we live in a world where often too much time is spent behind a desk. By recognizing this, we have developed a program that is meant to optimize your posture and health while providing you with exercises that can and should be performed for life! .
Many people around the world are moving less and sitting more, don’t become one of them! Start your journey to a healthier you today!
Zero wait times, no hidden fees, no barriers to entry
Quickly get out of pain & improve your mobility with daily exercise routines
Improve your posture with simple full-body strengthening & stability exercises
Prevent postural pain with education that will teach you everything you need to know about posture
Appropriate for any fitness level or exercise experience
Available on-demand, anytime, anywhere via our revolutionary app.
Lack of access to quality in-person care or knowledge
Lack of time in your schedule or lifestyle for in-person services
Lack of financial resources or insurance benefits
Not in control of your health outcome – having to wait on tedious appointments or services
Over-prescribed medication and reliance on ineffective medical interventions
Tedious, insufficient results & not knowing what doesn’t work
You will find NONE of these problems with the [P]rehab app!
We’ve designed a solution that eliminates all of these pain points and delivers the results you want as fast as possible!
Over the past six years as Doctors of Physical Therapy, we have seen a plethora of patients with different kinds of aches, pains, and injuries. The interesting fact was that most of these issues could have been managed or even prevented if people had a solution to quality exercise & education information they could access anywhere, at any time.
Thus, to give power & health back to the people, we pioneered the anti-barrier solution using the latest evidence-based research, technology, and our clinical experience. Our programs are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
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