The Workout Witch – Full Body Trauma Release

The Workout Witch Full Body Trauma Release

The Workout Witch Full Body Trauma Release, The 3 Course Bundle includes our Free Your Hips, Free Your Neck & Shoulders, and Release Your…..

The Workout Witch – Full Body Trauma Release

Designed for ladies who desire a full physique trauma and pressure launch, this program asks for under 10 minutes of your time per day. Prepare within the consolation of your property. No tools wanted. 

Really feel outcomes after simply 3 days.

• Starting-intermediate degree
• 30 days of unique guided video courses
• 10 minutes per day for 30 days
• No tools wanted

The 3 Course Bundle contains our Free Your Hips, Free Your Neck & Shoulders, and Release Your Jaw course. Get a full physique launch of trauma and pressure in 60 days. 

The full physique launch course bundle relieves: 

residing in survival mode, particularly freeze / fawn

dorsal vagal shutdown

lengthy-time period nervousness / lengthy-time period melancholy

nervous system dysregulation

frequent dissociation

feeling overwhelmed / caught / immobilized

fixed fatigue / exhaustion / burnout

incapability to shed some pounds

cortisol stomach

sensory sensitivity

feeling disconnected from physique / feelings

incapability to cry

bodily and emotional results of narcissistic abuse

bodily and emotional results of childhood trauma

hip, again, neck, shoulder, and jaw ache