We all have either experienced injury, instability, or tightness; or we have had students who have come to us for solutions for them.

Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience

Science of Stretch: Anatomy Training for Stability and Resilience with Tom Myers

The word “flexibility” is often associated with yoga. But what does it mean to be flexible? In this four-week online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching, including the roles that fascia and your nervous system play, as well as common yoga injuries and postural patterns associated with both stiffness and hypermobility. You’ll learn how to work with both in your practice, or with your yoga students. This course fulfills Yoga Alliance’s anatomy requirements.

Course Overview
Syllabus
Instructor Bio
Reviews

Tom Myers, Anatomy Trains founder, online course

We all have either experienced injury, instability, or tightness; or we have had students who have come to us for solutions for them. This course will help you understand the basics of stretch—what anatomical systems are in play. But most importantly, body reading and postural clinics within the course will help you start to identify postural patterns in yourself and your students and adjust what you are teaching in ways that will lead to integrated wellness.

Here’s what you’ll learn:

—The anatomy of stretch

—New science on stretch

—The relationship between fascial systems and stretch

—The relationship between your nervous system and stretch

—How to identify postural patterns

—How to apply these principles to asana

Each week you’ll receive:

—Lectures that help you understand anatomical systems in the context of stretch

—Body reading clinics and asana practices that help embody what you’ve learned

—Homework to prepare you for the next week

Plus…

— A webinar recording in which Tom presents bonus lessons and answers learner questions

—A private Facebook community where you can connect with other course participants and Anatomy Trains instructors

Continuing Education:

This course qualifies for 20 non-contact continuing education hours with Yoga Alliance and meets the organization’s requirements for online anatomy training.

Here’s What You’ll Get in Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience

– Download Sample files “Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience”

Course Requirement: Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience
Real Value: $300
One time cost: USD 75

Frequently Asked Questions For “Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience”

How to make payment for “Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience” ?

• Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
• We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.
• We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.

Is it safe?

• 100% Secure Checkout Privacy Policy
• Encryption of sensitive data and communication.
• All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.

How can we deliver you the course?

• After you pay for “Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience” on our library, please follow the download links in your account page here: |Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience|
• In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.

How long do I have access to the course?

•  How does lifetime access download?
• After enrolling, you have unlimited download to this |Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience|  for as long as you like – across any and all devices you own.

How to download “Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience”?

• Enjoy “Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience” in your account page.
• Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
• Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
• You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.

What is the refund policy “Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience”?

• We’ll Bear The Risk, You’ll Take The Results…
• Within 30 days of purchased |Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!

You want to get “Tom Myers – Science of Stretch: Anatomy Training for Stability and Resilience?!!!

YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !