Apollonia Ponti Men’s Mastery Meditation

Apollonia Ponti Men’s Mastery Meditation, Day 13: Healing The Vagus Nerve, Brain, And Your Subtle Body (Meditation)…….

Apollonia Ponti – Men’s Mastery Meditation

Course Content material
Welcome (Pre-Work)
Day 1: Surrendering Ego and Judgment Meditation
Day 2: Your Method To Abundance (Meditation)
Day 3: Embracing Unpredictability (Meditation)
Day 4: Connecting To Self By way of Breathwork
Day 5: Opening Up To Receiving, Kindness, and Self-Love (Affirmation)
Day 6: I Am Heard, Secure, and Revered (Meditation)
Day 7: Connecting To Instinct (Exercise)
Day 8: Launch Stress Immediately (Exercise)
Day 9: Forgiving Myself and Others (Meditation)
Day 10: Perseverance In The Face Of Rejection (Meditation and Exercise)
Day 11: The Mirror of Relationships (Meditation)
Day 12: Strolling Mindfulness (Exercise)
Day 13: Therapeutic The Vagus Nerve, Mind, And Your Delicate Physique (Meditation)
Day 14: Turning into Current
Day 15: Breathwork To Focus
Day 16: Therapeutic Your Previous And Releasing Poisonous Wounds ( Exercise)
Day 17: Interior Baby Peace (Visualization Apply)
Day 18: My Self-Price (Meditation & Visualization)
Day 19: Releasing Expectations and Management