Enrich your movement vocabulary. Learn a variety of progressive drills and acrobatic movements. From the very basics to more and more complex skills and variations.

Monkey Flow Acrobatics: Creative Cartwheels

Skill Acquisition

Enrich your movement vocabulary. Learn a variety of progressive drills and acrobatic movements. From the very basics to more and more complex skills and variations.
Task Exploration – Flow

Engage in an active process of learning. Expose yourself to a variety tasks which origins are in capoeira, animal locomotion, contemporary dance, functional & natural movement. Learn to move between acrobatics with more freedom. For anybody who wants to take a brake from linear learning and to become a creative mover.
Flexibility

Any mover who explore acrobatics should work on flexibility. Improve your hips and torso flexibility through dynamic and static drills so you will not injure yourself in the learning process. Be ready to enjoy your skills anywhere and at any time.
General Movement

Warm up in more complex and creative ways. Enjoy a series of classes that you can do anytime of the day, to tune in with your body using movements from a variety of arts and sports.

I’m already hooked.

Now let’s start moving!
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General Movement – Warm Up – Preview
About the Course

This course was careful created to enable you to have a deeper understanding of acrobatics, to improve your body awareness, flexibility and your movement practice overall.

The course has 3 main parts:

Acrobatics: here we are going to dive from technique into the depths of the imagination. We will explore a variety of progressions, acrobatic movements, sequences, tasks and improvisational scores. We will learn how to flow between acrobatics and how to achieve more freedom as movers.

The main focus will be on cartwheels, which we will study in detail, but there will be many other skills that you will learn along the way.

General Movement: these classes can be done before acrobatics as a warm up or anytime during the day just for your wellbeing. Here we are going to use a variety of movements from different sports and arts. We will cover a variety of areas like body mapping, joint articulations, stretching, crawling and coordinations.

Flexibility: in this course we will focus on the areas that need better flexibility so you can do a smooth and beautiful cartwheel. We will use different methods of stretching – contract – relax, dynamic and explorative to open the hips and the torso.

Lifetime access!

Access to the all future updates.

All classes are downloadable!

Join today and save €51.

Open Level: No specific acrobatic experience is needed for this course. For this reason this course will appeal to anyone interested in developing their movement practice.

Refund Policy: 7 day money back guarantee.

I offer a 7 days 100% money back guarantee under only 3 conditions:

1 – the refund request should be in 7 days after the purchase

2 – the user didn’t watch more than 2 classes from the course

3 – the user didn’t download any of the classes

Here’s What You’ll Get in Monkey Flow Acrobatics: Creative Cartwheels

– Download Sample files “Monkey Flow Acrobatics: Creative Cartwheels”

Course Requirement: Monkey Flow Acrobatics: Creative Cartwheels
Real Value: $156
One-time cost: USD 46

Frequently Asked Questions For “Monkey Flow Acrobatics: Creative Cartwheels”

How to make payment for “Monkey Flow Acrobatics: Creative Cartwheels”?

• Please add to the cart on this page and go to the checkout page. You can also add as many other products as you like and make a one-time payment.
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• All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.

How can we deliver the course?

• After you pay for “Monkey Flow Acrobatics: Creative Cartwheels” on our library, please follow the download links on your account page here: “Monkey Flow Acrobatics: Creative Cartwheels“
• In some cases, if the link is broken for any reason, our supporter will renew the download links and notify your email within a few hours of business day. Your patience is appreciated.

How long do I have access to the course?

•  How does lifetime access download?
• After enrolling, you have unlimited download to this “Monkey Flow Acrobatics: Creative Cartwheels”  for as long as you like – across any and all devices you own.

How to download “Monkey Flow Acrobatics: Creative Cartwheels”?

• Enjoy “Monkey Flow Acrobatics: Creative Cartwheels” on your account page.
• Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
• Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
• You can also learn online instead of downloading, but we encourage you to download for better results and to view quality during your learning. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off the screen.

What is the refund policy “Monkey Flow Acrobatics: Creative Cartwheels”?

• We’ll Bear The Risk, You’ll Take The Results…
• Within 30 days of purchasing “Monkey Flow Acrobatics: Creative Cartwheels”, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!