The GOATA Movement Blueprint, Increase your durability and flexibility so you can train without limitations and excel at your sport…
Self-Led Online Course & Coaching Services
No matter if you’re an athlete or a coach, chronic pain negatively impacts your life and potential.
To make matters more frustrating, traditional therapies only treat acute symptoms and alternative solutions seem impossible to find.
Physical therapy or painkillers may temporarily relieve your pain, but without fixing the root cause – pain always returns.
The solution to pain shouldn’t be a compromise, but a win-win.
GOATA recodes your movement patterns to follow nature’s blueprint, so you can eliminate pain and achieve peak performance at the same time.
Through slow-motion video analysis and personalized corrective exercises, we eliminate pain-causing errors and replace them with optimal biomechanics for enhanced athleticism.
The GOATA system has already helped thousands of people minimize pain and maximize athleticism, but we are not stopping there.
With our online, in-person, and hybrid solutions, anyone can master nature’s movement code!
Take the GOATA assessment screening with a coach, and enroll in the Recode 225 Program.
Discover how your body moves in 3D space, identify areas of improvement, and implement the recoding education to develop proper movement patterns.
Move confidently pain-free and optimize performance.
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