The Prehab Guys Full Body [P]Rehab, Comprehensive Injury Prevention Exercises For Common Injuries. Bridge the gap between rehab & performance available through…
A 3-month program designed to complement your normal routine and bridge the gap between rehab & performance available through our revolutionary [P]rehab on-demand app!
Built by world-renowned Doctors of Physical Therapy & Fitness Experts. Over $4,000 in value compared to in-person physical therapy alternatives.
Take Control Of Any Issue From Head To Toe While Preventing Future Injuries
“The ALL-inclusive program to prevent the most common muscle and tendon injuries throughout the entire body”
This 12-week progressive program neatly packages the latest science into a user-friendly program utilizing strength, conditioning, balance, and power exercises. You will appropriately train and overhaul the most common injured areas of the body including the elbow, rotator cuff, core, hip flexors, groin, knee, hamstrings, quadriceps, patellar tendon, achilles tendon, grip strength, and the foot intrinsics to prevent plantar fasciitis.
There are two bonus sections included to boost cardio and decrease your internal load by addressing emotional strength!
You will find NONE of these problems with the [P]rehab app!
We’ve designed a solution that eliminates all of these pain points and delivers the results you want as fast as possible!
Over the past six years as Doctors of Physical Therapy, we have seen a plethora of patients with different kinds of aches, pains, and injuries. The interesting fact was that most of these issues could have been managed or even prevented if people had a solution to quality exercise & education information they could access anywhere, at any time.
Thus, to give power & health back to the people, we pioneered the anti-barrier solution using the latest evidence-based research, technology, and our clinical experience. Our programs are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
There are no reviews yet.