Tom Bisio – Foundational Level – Standard Authentic Ba Gua Distance Learning Program

Tom Bisio Foundational Level Standard Authentic Ba Gua Distance Learning Program

Tom Bisio Foundational Level Standard Authentic Ba Gua Distance Learning Program, This program is the most comprehensive, in-depth and, most importantly, easily…

Tom Bisio – Foundational Level – Standard Authentic Ba Gua Distance Learning Program

• Welcome Letter with Training Guidelines
• Access to more than 80 videos (online streaming – web access required)
• 5 Complete Books (PDF’s – more than 800 pages)
• Student Handbook (PDF – more than 100 pages)
• 5 additional PDFs including Ba Gua’s 12 Standing Postures & the Meridians

Detailed Breakdown of Learning Materials:

Welcome Letter: with Suggested Training Program & Video List

Student Handbook: Outline of Curriculum, History, Training Tips & More

Ba Gua Yin Yang Patting & Dao Yin Exercises

• 2 Videos (streaming)
• PDF: Ba Gua Nei Gong Vol. 1: Yin Yang Patting and Dao Yin Exercises
• PDF: Dao Yin Exercises and the Qi Dynamic

Zhan Zhuang: Standing Meditation

• 5 Videos (streaming)
• PDF: Ba Gua Nei Gong Vol. 2: Qi Cultivation and Standing Exercises
• PDF: Post Standing (Zhan Zhuang)

Qi Cultivation Exercises

• 7 Videos (streaming)
• PDF: Ba Gua Nei Gong Vol. 2: Qi Cultivation and Standing Exercises

Ba Gua 12 Posture Standing

• 14 Videos (streaming)
• PDF: Ba Gua Nei Gong Vol. 3: Twelve Posture Standing
• PDF: Ba Gua 12 Posture Standing and The Meridians

Ji Ben Gong: 28 Foundational Exercises

• 11 Videos (streaming)
• PDF: Ba Gua Nei Gong Vol. 4: Foundational Body Training

Basic Stepping Exercises

• 6 Videos (streaming)
• PDF: The Phoenix Walk

Fixed Posture (Ding Shi) Circle Walking

• 28 Videos (streaming)
• PDF: Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang

Bonus PDF: The Implications and Importance of Ding Shi Ba Gua Zhang

Foundational Partner Training & Footwork Exercises

• 15 Videos (streaming)