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Tom Bisio – Foundational Level – Standard Authentic Ba Gua Distance Learning Program

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Tom Bisio Foundational Level Standard Authentic Ba Gua Distance Learning Program

Tom Bisio Foundational Level Standard Authentic Ba Gua Distance Learning Program, This program is the most comprehensive, in-depth and, most importantly, easily…

Tom Bisio – Foundational Level – Standard Authentic Ba Gua Distance Learning Program

Tom Bisio - Foundational Level - Standard Authentic Ba Gua Distance Learning Program

  • Welcome Letter with Training Guidelines
  • Access to more than 80 videos (online streaming – web access required)
  • 5 Complete Books (PDF’s – more than 800 pages)
  • Student Handbook (PDF – more than 100 pages)
  • 5 additional PDFs including Ba Gua’s 12 Standing Postures & the Meridians

Detailed Breakdown of Learning Materials:

Welcome Letter: with Suggested Training Program & Video List

Student Handbook: Outline of Curriculum, History, Training Tips & More

Ba Gua Yin Yang Patting & Dao Yin Exercises

  • 2 Videos (streaming)
  • PDF: Ba Gua Nei Gong Vol. 1: Yin Yang Patting and Dao Yin Exercises
  • PDF: Dao Yin Exercises and the Qi Dynamic

Zhan Zhuang: Standing Meditation

  • 5 Videos (streaming)
  • PDF: Ba Gua Nei Gong Vol. 2: Qi Cultivation and Standing Exercises
  • PDF: Post Standing (Zhan Zhuang)

Qi Cultivation Exercises

  • 7 Videos (streaming)
  • PDF: Ba Gua Nei Gong Vol. 2: Qi Cultivation and Standing Exercises

Ba Gua 12 Posture Standing

  • 14 Videos (streaming)
  • PDF: Ba Gua Nei Gong Vol. 3: Twelve Posture Standing
  • PDF: Ba Gua 12 Posture Standing and The Meridians

Ji Ben Gong: 28 Foundational Exercises

  • 11 Videos (streaming)
  • PDF: Ba Gua Nei Gong Vol. 4: Foundational Body Training

Basic Stepping Exercises

  • 6 Videos (streaming)
  • PDF: The Phoenix Walk

Fixed Posture (Ding Shi) Circle Walking

  • 28 Videos (streaming)
  • PDF: Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang

Bonus PDF: The Implications and Importance of Ding Shi Ba Gua Zhang

Foundational Partner Training & Footwork Exercises

  • 15 Videos (streaming)

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